Mange tout (French for “eat all”) are a variety of edible-podded peas, harvested young and immature, allowing the entire pod to be eaten raw or cooked. They are distinguished by their crisp texture, mild sweetness, and vibrant green color. There are two main types: snow peas, which have flat pods, and snap peas (or sugarsnap peas), which have rounder pods. Mange tout are a good source of protein, carbohydrates, fiber, and are rich in vitamins A, C, and K. They are versatile and can be eaten raw, steamed, boiled, or stir-fried.