Sunflower oil is a non-volatile oil extracted from the seeds of the sunflower plant (Helianthus annuus). It is commonly used as a frying oil in food preparation and in cosmetic formulations as an emollient. The oil is light in taste and appearance, and is a source of Vitamin E. It is composed of a combination of monounsaturated and polyunsaturated fats, with low levels of saturated fat. There are different types, including high-linoleic and high-oleic sunflower oil, which are developed through plant breeding.